Have you ever heard of cycle-syncing?
It’s a way of living in harmony with our natural cycles (hormonal and/ or lunar) that allows for greater productivity, ease and fulfillment.
For most of us, the way that we’ve been raised to think of “productivity” is very masculine and linear. Turns out, when everyone tries to fit into the cookie-cutter masculine productivity model, it can be incredibly depleting and lead to all kinds of health issues, and even burnout.
If we don’t have the same kind of energy as cisgender men (who actually have shorter AND longer hormone cycles, but that’s a story for another day) why would we try to make ourselves act, work, or think like them?
If you don’t know me, Hi! I’m Michelle Casey, Functional Health Coach and creator of the Synchronicity System™ Journal!
One of the best things I’ve learned during my own health journey is how to embrace my different phases, and plan my different projects around my cycle.
If you have a period, you have a different hormone profile during each phase of your cycle, and you’re naturally better at different types of thinking, relating, and executing during each of those phases.
You can harness the power of each of these phases to be more effective, productive, and magnetic, eloquent, and just plain magical!
This is possible even if your periods aren’t regular, if you don’t have a uterus, if you don’t have a cycle at all, don’t feel all that feminine or identify even as femme, or if you’re trans/non-binary/gender-expansive, etc., – we can sync up with the lunar phases to practice these same principles!
The Synchronicity System™ will be helpful for you if:
You feel frustrated with your different levels of productivity, energy and enthusiasm from week to week or day to day, and want to stop trying to force yourself to “be productive” in a linear, masculine way.You want to feel like you have a secret weapon to help you embrace your natural superpowers based on where you are in your cycle.You’re craving a deeper connection to nature and you want to feel grounded in These Unprecedented Times™.You want your cycles to be easier, and you want to have more energy for the things you care about!You love planners and journals and you’re ready to plan for magic.
ASIN : B08QRXTFVY
Publisher : Independently published
Publication date : December 7, 2020
Language : English
Print length : 313 pages
ISBN-13 : 979-8578044267
Item Weight : 1.19 pounds
Dimensions : 6 x 0.71 x 9 inches
Best Sellers Rank: #9,081,815 in Books (See Top 100 in Books) #14,283 in General Women’s Health #31,844 in Meditation (Books)
Customer Reviews: 5.0 5.0 out of 5 stars (3) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
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