My Flow, My Glow: Fun Period Tracker & Menstrual Journal for Tweens, Teens & Young Girls

Navigating your period doesn’t have to be confusing!
My Flow, My Glow is a fun, easy-to-use period tracker designed with the needs of young girls’ in mind. Whether it’s your first period or you’re already tracking, this journal makes it simple and stress-free.
With 4 years of tracking, this planner helps you stay organized and confident in understanding your cycle. Each month, you’ll log your start and finish dates, track total days, and predict your next period—no more surprises! Plus, the monthly calendar keeps everything at a glance, making period tracking effortless.
Take control of your cycle with 7 days of detailed notes, tracking:
✔️ Flow intensity (spotting, light, medium, heavy)
✔️ Pain levels (none – severe)
✔️ Mood swings & symptoms for better self-care
✔️ Extra space for periods lasting over 7 days and to record any lifestyle changes
Empower yourself with knowledge, confidence, and a touch of fun! Whether you’re looking for a first-period journal, a gift for a tween or teen, or simply a practical tool for self-care, this beautiful menstruation diary is the perfect companion.
The Scherer Journal Collective™

From the Publisher

Navigating Your Period Doesn’t Have to Be Confusing!

The ultimate period tracker designed just for you—fun, easy to use, and tailored to the needs of young girls. Whether it’s your first period or you’re a seasoned tracker, this journal makes understanding your cycle simple, stress-free, and even a little fun!

A mom & daughter collaborated small business

Take Control of Your Cycle

With space for 4 years of tracking, this planner helps you stay organized, confident, and in tune with your body. Each month, you’ll log your start and end dates, track total days, and predict your next period—no more surprises!

The monthly calendar layout keeps everything at a glance, making period tracking effortless and intuitive.

Take control with 7 days of detailed notes, including:

✔️ Flow intensity (spotting, light, medium, heavy)

✔️ Pain levels (none to severe)

✔️ Mood Swings & Symptoms for better self-care

✔️ Extra space for periods lasting over 7 days and to record lifestyle changes

Great First Period Journal

Empower yourself with knowledge, confidence, and a touch of fun! Whether you’re looking for a period journal, a thoughtful gift for a tween or teen, or a practical self-care tool, this beautifully designed menstruation diary is the perfect companion.

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Customer Reviews

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4.5 out of 5 stars 2

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5.0 out of 5 stars 2

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Price

$7.99$7.99 $7.49$7.49 $8.99$8.99 $14.99$14.99 $8.99$8.99 $6.99$6.99

Available in Hard Cover
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Lined Pages

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Lined & Blank

Perfect for Gift Giving Occasions
Birthdays, Back to school, Mental Awareness Month, Christmas, Graduation, Puberty, New Years, Summer Vacation Birthdays, Back to school, Mental Awareness Month, Christmas, Graduation, Puberty, New Years, Summer Vacation Everyday Gifting, Birthdays, Summer, Christmas, Graduation, New Years, Summer Vacation Mother’s Day, Christmas, Valentine’s Day, Gift for Daughter, Gift for Granddaughter, Gift for Grandmother, Gift for Aunt, Gift for Sister, Back to School, New Year’s Birthdays, Back to school, Mental Awareness Month, Christmas, Graduation, Puberty, New Years, Summer Vacation Mother’s Day, Christmas, Valentine’s Day, Gift for Daughter, Gift for Granddaughter, Gift for Grandmother, Gift for Aunt, Gift for Sister, Back to School, New Year’s

Book Size
7 x 10 6 x 9 8.5 x 11 7.5 x 9.25 6 x 9 6 x 9

Keepsake Journal

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ASIN ‏ : ‎ B0DXBXCDM2
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ February 10, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 100 pages
Item Weight ‏ : ‎ 7.2 ounces
Dimensions ‏ : ‎ 6 x 0.23 x 9 inches
Best Sellers Rank: #143,374 in Books (See Top 100 in Books) #14 in Menstruation #18 in Teen Health (Books) #56 in Teen & Young Adult Nonfiction on Maturing
Customer Reviews: 4.8 4.8 out of 5 stars (13) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });