L Theanine 200mg with Saffron, GABA, Magnesium Glycinate & Vitamin B6, L-Theanine Supplement Advanced Complex Formula for Mood Relaxation & Stress Relief & Sleep Support, 60 Vegan Capsules
$27.98
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Product description
1 Natural L-Theanine
2 Saffron
3 GABA
What’s the main ingredient in this L-theanine supplement?
L theanine, with a synergistic multi-ingredient formula, plus Saffron extract, GABA, Magnesium Glycinate and Vitamin B6 to support mood and relaxation.
How is this supplement different from others in terms of absorption?
Advanced stress relief & balanced formula, which gently works in accordance with the body’s natural rhythms to effectively relax the mind and body.
What benefits can I expect from taking this complex supplement?
It helps reduce irritability and mood sensitivity, calms racing thoughts for better sleep, and supports focus and calm during busy workdays.
Is this supplement suitable for vegan and gluten-free diets?
Yes, it’s vegan, gluten-free, non-GMO and sugar-free, with unflavored vegan capsules.
Will this L-theanine supplement cause dependence or habit-forming?
No, it’s non-habit-forming. You can take it as needed for daily calm or nightly peace without worrying about dependency.
Product Dimensions : 2.12 x 2.12 x 3.94 inches; 2.72 ounces
Date First Available : December 18, 2025
Manufacturer : HojaSana
ASIN : B0G8FGMRMD
Best Sellers Rank: #95,441 in Health & Household (See Top 100 in Health & Household) #86 in Multiminerals Mineral Supplements
Customer Reviews: 4.2 4.2 out of 5 stars (34) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Specially Formulated for Stress Relief: Features 200mg pure L-Theanine combined with patented Saffron Extract. These two powerful natural ingredients work synergistically to help relieve work-related stress, and emotional sensitivity—keeping peace and centered amidst a busy lifestyle
Say Goodbye to Irritability & Mood Swings: Infused with GABA and Magnesium Glycinate to Balance your mood for uncontrollable irritability and emotional volatility before menstruation. Helps regulate neurotransmitter balance during hormonal changes, supports emotional balance
Quiet the Racing Mind at Bedtime: L-Theanine promotes alpha brain wave production, paired with GABA effects to effectively ease difficulty falling asleep caused by overthinking. Helps you unwind before bed and improve sleep quality
Advanced Stress Relief & Balanced Formula: Each serving contains 200 mg of L-theanine, which gently works in accordance with the body’s natural rhythms to effectively relax the mind and body. Whether day or night, it helps you maintain high concentration and is the ideal choice for coping with stressful workdays, daily stress, occasional irritability, sensitivity, and low mood
Solve the Dilemma of Choosing Ingredients: Clean Formula free from artificial colors, unnecessary additives or common allergens, gluten-free, and non-GMO. Easy-to-swallow vegetable capsules suitable for long-term use to build healthy stress and mood management habits, move through day with confidence
6 reviews for L Theanine 200mg with Saffron, GABA, Magnesium Glycinate & Vitamin B6, L-Theanine Supplement Advanced Complex Formula for Mood Relaxation & Stress Relief & Sleep Support, 60 Vegan Capsules
Add a review
$27.98
Victoria B. –
Relax
Helped me relax very nice!!
Busy mom –
Thiamine supplements
Does as it claims.
WorldTravelr –
Like a warm blanket, these are great for stressful days.
L-Theanine has always been something people who want relaxation without the lethargic reaction a lot of relaxants give you when you drink or smoke them. While it doesn’t necessarily give you energy, by taking away a lot of stress, it can give you a focus and clear thinking that caffeine can not. In fact, I have noticed that a lot of stimulants are adding L-Theanine to counteract the jittery feeling a lot of things like coffee or energy drinks.Saffron extract is another ingredient many companies will put in ‘de-stress’ products. Because Saffron is so expensive, only minute amounts are actually incorporated, so I always take claims of Saffron-added supplements with a grain of salt.Studies have shown that L-Theanine has lowered blood pressure and heart rate in stressful situations, which is why I like it. As someone whose job is incredibly stressful, I find that a little L-Theanine goes a long way.Taking these capsules didn’t give me a noticeable mental clarity or instant relaxation in the way a cocktail might. However, after taking the recommended amount, I do notice that a few hours later I have a more relaxed feeling. They aren’t going to be a magic pill type of solution but if you have a lot of anxiety, they can take the edge off in a ‘warm blanket’s sort of way.These have no taste or odor to them. I don’t recognize the brand, which is usually not something I’m a fan of when it comes to supplements. The capsules are a bit big to swallow and even with water, they are a bit tough to take. I have seen L-Theanine in liquid form, which I think I like better from an absorption and convenience standpoint.Overall, 200 mg is an adequate amount and despite the larger than preferred size of the capsules, the quality seems good and I do sense a noticeable/slight affect after taking these. The value is on par with other supplements but the store brands are usually similar but cheaper. I hope my pictures and honest review, after actually using the product, has been helpful to you.
D. Rishi –
Saving for when my current stack stabilizes. First impressions are solid.
I haven’t opened this yet, and I’ll explain why: I’m already taking 15-plus things daily, and adding anything new right now would make it impossible to tell what’s doing what. So this is going on the shelf until my current regimen settles. I’ll update once I’ve actually used it.The reason I requested this one over a single-ingredient L-Theanine is the stack. 200mg theanine is a solid clinical dose on its own — plenty of single-ingredient bottles stop there. This one layers in saffron (increasingly studied for mood), GABA (the calming neurotransmitter theanine itself helps support), magnesium glycinate (the gentle, well-absorbed form — not the laxative oxide version), and B6 to help the whole system actually use what you’re giving it. Thoughtful formulation rather than the usual one-note approach.The capsules look like a standard size through the bottle glass — not the horse-pill situation that makes you dread supplement time. Should go down easy. Standard twist cap, proper seal, 60 capsules for a 30-to-60-day supply depending on dosing. Nothing complicated.As for effectiveness, sleep quality, and focus — TBD. I’ll update once I’ve actually taken this for a few weeks and can speak to whether it delivers on the claims. Rating those blind would be useless to anyone reading.Placeholder five stars based on ingredient profile and presentation. I’ll come back with the real verdict once I’ve put it through its paces.
AlyssaEstep –
Doesn’t Agree with Me
I really wanted this to work for me, but it ended up upsetting my stomach, so I could only take it for a couple of days. Because of that, I didn’t notice any real difference. The ingredients and idea behind it seem good, and it might work better for someone else, but my stomach just doesn’t agree with one or more of the ingredients in the supplement.
Duke of Westfall St –
All in One Thoughtfully Balanced Formula
I’ve tried a number of supplements aimed at stress relief and sleep support, but this one stands out because of how well-rounded and intentional the ingredient profile is. The combination of L-Theanine (200mg), saffron, GABA, magnesium glycinate, and vitamin B6 isn’t just a random mix, it feels like a formula designed with real synergy in mind.What I noticed most was the quality of calm it provides. This isn’t a heavy, sedating feeling or a quick “knock you out” effect. Instead, it gently takes the edge off, helping quiet racing thoughts while still allowing you to stay clear-headed and present. During the day, I felt more emotionally balanced and less reactive to stress. At night, it helped me wind down naturally, making it easier to fall asleep without feeling groggy the next morning.The inclusion of magnesium glycinate is a big plus, it’s one of the more bioavailable and stomach-friendly forms, and it pairs well with L-Theanine for relaxation. The saffron is a nice touch too; it’s not something you see in every supplement, but it seems to contribute to an overall lift in mood.