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(as of Apr 28, 2026 19:28:08 UTC – Details)
You’re not broken.
But something is off.
If you’ve been told your labs are “normal”…
If you’re exhausted no matter how much you sleep…
If you’re gaining weight despite doing everything right…
If you don’t feel like yourself anymore—but no one can tell you why…
This book is for you.
In The B-Well Method, Dr. Sheila Burgess, DNP, AGACNP-BC takes you inside the real reason so many people feel overlooked, dismissed, and stuck in their health—despite trying everything.
This is not another diet book.
This is not a quick fix.
And this is definitely not “just drink more water and reduce stress.”
This is a new way of understanding your body.
Blending functional medicine, hormone science, and real clinical experience, Nurse Practioner Sheila Burgess breaks down what’s actually happening beneath the surface—why your body feels like it’s working against you, and how to fix it.
Inside this book, you’ll discover:
• Why “normal” lab results don’t mean you’re healthy
• How hormones control your energy, weight, mood, and metabolism
• The real reason weight loss stops working (and why it’s not your fault)
• How stress, insulin, and inflammation silently disrupt your body
• Why most traditional approaches fail—and what actually works
• The step-by-step B-Well Method to restore balance and optimize your health
Most importantly, you’ll learn how to stop fighting your body—and start working with it.
Because your symptoms are not random.
They are signals.
And once you understand what your body is trying to tell you, everything changes.
This book is about more than health.
It’s about getting your life back.
Your energy.
Your clarity.
Your confidence.
Your identity.
This is your second life.
And this time—you understand the rules.
ASIN : B0GHT89NZ9
Accessibility : Learn more
Publication date : April 6, 2026
Language : English
File size : 1.8 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 338 pages
Page Flip : Enabled
Best Sellers Rank: #1,126,526 in Kindle Store (See Top 100 in Kindle Store) #386 in Menopause (Kindle Store) #845 in Menopause (Books) #3,317 in General Women’s Health
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