Hormonology® Menstrual Cycle Tracker Journal: Chart Your Mood, Health and Potential Every Day of Your Cycle

The Hormonology® Menstrual Cycle Tracker Journal helps you chart the changes in your mood, health, behavior and other aspects of your life impacted by your menstrual cycle and hormones. In this book, you’ll get 12 comprehensive menstrual cycle trackers that enable you to monitor your flow, cervical mucus and basal temperature, plus rank the emotional and physical changes you experience day to day. You’ll also get 12 6-page sets of dot graphs that you can use to shape your cycle information into lists, graphs, collections and more. Brought to you by Gabrielle Lichterman–cycle-syncing pioneer and author of the groundbreaking book 28 Days: What Your Cycle Reveals About Your Moods, Health and Potential–the Hormonology® Menstrual Cycle Tracker Journal is the perfect companion to 28 Days. However, you do not need 28 Days to use this book. You can track your cycle in these pages starting today!
Publisher ‏ : ‎ Hormonology Press
Publication date ‏ : ‎ February 26, 2020
Language ‏ : ‎ English
Print length ‏ : ‎ 182 pages
ISBN-10 ‏ : ‎ 1734598328
ISBN-13 ‏ : ‎ 978-1734598322
Item Weight ‏ : ‎ 14 ounces
Dimensions ‏ : ‎ 8 x 0.41 x 10 inches
Best Sellers Rank: #499,472 in Books (See Top 100 in Books) #1,225 in General Women’s Health #44,992 in Self-Help (Books)
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