This book was created as an introduction to the impact of nutrition on the menstrual cycle. The author, Amanda McDonough, is double board certified in obstetrics and gynecology and obesity medicine. The book was created out of her interest in learning about how nutrition can be used to treat polycystic ovarian syndrome and increase natural fertility. Learn how food can improve your menstrual cycle and support your hormonal function. The book contains over 50 recipes, meal prep tools, information about the phases of the menstrual cycle, and more.
ASIN : B0DXLXMCF8
Publisher : Independently published
Publication date : February 13, 2025
Language : English
Print length : 89 pages
ISBN-13 : 979-8311010085
Item Weight : 6.7 ounces
Reading age : 12 – 18 years
Dimensions : 6 x 0.21 x 9 inches
Best Sellers Rank: #7,154,428 in Books (See Top 100 in Books) #617 in Menstruation #1,077 in Women’s Sexual Health #5,671 in General Sexual Health
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