4-year (48 months) Period, PMS, Menstrual Cycle, Symptom & Mood Tracker designed for girls, teens, women, and anyone tracking their periods ♥
If you have a uterus or your child does, you know the inevitable is going to happen any day now! We deserve to understand our bodies, and this period tracking journal makes it easy and organized.
A great way to get to know your body is by tracking and monitoring changes. Through this menstrual tracker, you can learn how your period affects your body, your mood patterns, and your activity levels. You can note your daily period symptoms, the intensity of your flow, and any irregularities.
Inside, you’ll find undated logs for 4 years (48 months) of period tracking, perfect for monitoring cycles, symptoms, and moods.
Created by Sharon Cancio, a social media creator best known for her YouTube channel Just Sharon, this period tracker is inspired by her role as the internet’s big sister. Sharon’s content focuses on menstrual health, self love, and women’s empowerment, and has been featured by Buzzfeed, MTV, BBC, and HBO’s And Just Like That.
This tracker makes a great gift for anyone starting their first period or anyone who wants to track their menstrual cycles.
Product details:
6” x 9” inches for convenience
103 pages, not including front and back covers
4-year undated period tracker
Matte finish cover
Easy-to-follow 2-page layout
Instructions and sample page included
Details for 7 days of menstrual cycle tracking with mood, symptoms, and dates
Additional space for notes
Surprise messages of inspiration
Designed by Sharon Cancio, your internet big sister
Perfect For:
period & menstrual cycle tracking • PMS & symptom tracker • first period gifts • period journals for girls & women • health & wellness journals • self-care & confidence building • cycle tracking for teens & adults
Click on the author’s name, Sharon Cancio, to explore more period journals and covers.
Take care of your health and stay organized with this interactive period and menstrual cycle tracker!
From the Publisher


Enhanced Privacy
No apps, no data sharing—your health info stays completely private and secure.

Mindful Tracking
Handwritten entries help you connect deeply with your cycle, fostering awareness and self-care.

Pattern Recognition
Easily spot recurring symptoms, moods, and energy shifts, empowering you to understand your unique cycle.

Stress-Free Record Keeping
No batteries, no ads, and no subscriptions—just simple, reliable tracking at your fingertips.

ASIN : B0G19W6L97
Publisher : Independently published
Publication date : November 6, 2025
Language : English
Print length : 103 pages
Item Weight : 7.5 ounces
Dimensions : 6 x 0.24 x 9 inches
Best Sellers Rank: #257,911 in Books (See Top 100 in Books)
Customer Reviews: 5.0 5.0 out of 5 stars (1) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
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